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Pumpkin has long been a symbol of warmth, nourishment, and seasonal comfort. But beyond the holiday pies and festive decorations, pumpkin is also a versatile and nutrient-rich ingredient that fits beautifully into a wide variety of dishes. At KD Healthy Foods, we are proud to introduce our premi...Read more »
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Asparagus has long been celebrated as a versatile and nutrient-rich vegetable, but its availability is often limited by season. IQF Green Asparagus offers a modern solution, making it possible to enjoy this vibrant vegetable at any time of the year. Each spear is frozen individually, ensuring ex...Read more »
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When you think of ingredients that bring sunshine to the plate, yellow bell peppers are often the first that come to mind. With their golden color, sweet crunch, and versatile flavor, they are the kind of vegetable that instantly lifts a dish both in taste and in appearance. At KD Healthy Foods,...Read more »
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Few berries capture both tradition and modern culinary creativity as beautifully as the lingonberry. Small, ruby-red, and bursting with flavor, lingonberries have been treasured in Nordic countries for centuries and are now gaining global attention for their unique taste and nutritional value. A...Read more »
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There’s a reason onions are called the “backbone” of cooking—they quietly elevate countless dishes with their unmistakable flavor, whether used as the star ingredient or a subtle base note. But while onions are indispensable, anyone who has chopped them knows the tears and the time they demand. ...Read more »
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When it comes to ingredients that instantly bring a dish to life, few can match the vibrant charm of a red bell pepper. With its natural sweetness, crisp bite, and eye-catching color, it’s more than just a vegetable—it’s a highlight that elevates every meal. Now, imagine capturing that freshness...Read more »
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Potatoes have been a staple food across the world for centuries, loved for their versatility and comforting flavor. At KD Healthy Foods, we bring this timeless ingredient to the modern table in a convenient and dependable way—through our premium IQF Diced Potatoes. Instead of spending valuable t...Read more »
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When you think of flavors that instantly wake up a dish, spring onion is often at the top of the list. It adds not only a refreshing crunch but also a delicate balance between mild sweetness and gentle sharpness. But fresh spring onions don’t always last long, and sourcing them off-season can be...Read more »
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There’s something magical about plums – their deep, vibrant color, naturally sweet-tart flavor, and the way they balance between indulgence and nutrition. For centuries, plums have been baked into desserts, or preserved for later use. But with freezing, plums can now be enjoyed at their very bes...Read more »
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When it comes to vegetables that bring convenience to the table, green beans stand out as a timeless favorite. Their crisp bite, vibrant color, and natural sweetness make them a versatile choice across kitchens worldwide. At KD Healthy Foods, we take pride in offering IQF Green Beans that captur...Read more »
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Garlic has been treasured for centuries, not only as a kitchen essential but also as a symbol of flavor and health. We are proud to bring this timeless ingredient to you in the most convenient and high-quality form: IQF Garlic. Every clove of garlic maintains its natural aroma, taste, and nutrit...Read more »
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There’s something wonderfully satisfying about seeing bright colors on a plate – the golden glow of corn, the deep green of peas, and the cheerful orange of carrots. These simple vegetables, when combined, create not only a visually appealing dish but also a naturally balanced mix of flavors and...Read more »